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Fasting, Building Muscle, and Importance of Protein | Peter Attia, M.D.
Dr. Peter Attia on The Importance of Strength Training During a Fast | The Tim Ferriss Show
Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more
Why Dr. Peter Attia Changed his Mind on Fasting (and 4 other Longevity topics)
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
The metabolic benefits of exercise, muscle mass, and protein intake | The Peter Attia Drive
Cutting weight without losing muscle mass: exercise & dietary protocols, fasting, and the literature
The role of protein, carbohydrates, and insulin on muscle growth and preservation
205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
Should everyone get a lot of protein?
Why Experts are Warning Against Fasting - Dr. Peter Attia, Dr. Rhonda Patrick, Dr. Gabrielle Lyon
How Dr. Peter Attia Gained 1lb of Muscle Per Month (Protein & Amino Acids)